I know this post is a bit late, but I came across some great content on the web this week and wanted to share! I’ve had a really busy couple of weeks, and look forward to things winding down a bit…so you’ll be hearing a bit more from me. Hope you all had a wonderful weekend 🙂

Weekly Roundup 7.20

1. There’s always room for improvement – here are some things you can do to improve your quality of life.

2. Thinking about giving Crossfit a chance but intimidated? Start with these workouts everyone can do.

3. Loving the life improvement tips this week – what simplifying your life can actually do.

4. I’m a morning person all the way, so I can relate to these rituals morning people practice to start successful days.

5. Ever feel like your willpower is depleted? Boost it doing one basic thing. 

6. Our childhood dream of creating our own ice cream flavor has come true.

7. Apparently, coconut milk can be used for more than just your morning cereal – 7 ways to incorporate it in your beauty routine.

8. Doesn’t it feel like time goes by faster as you get older? It’s actually true.

9. 3 breathing techniques to help relieve stress. 

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